Northern Liberties · Philadelphia
Personal Training in Northern Liberties, Philadelphia
Your own training program. Expert coaching. The energy of a small group.
At PrideFit, every member follows an individualized program built around their goals, experience and abilities, with a coach there every session to guide, adjust and progress their training.
No crowded classes. No guessing what to do. Just a plan built around you.
Why Coaching Works
A Gym Membership Gives You Access. Coaching Gives You a Plan.
You don’t need another gym membership you barely use or another workout you found online.
You need to know what to do, how hard to train and how to progress.
That’s what PrideFit provides.
Whether your goal is to get stronger, lose body fat, build muscle, move better or simply get back into a consistent routine, we’ll give you a program designed for where you are now, and coach you toward where you want to go.
Why PrideFit
Personalized Training Without the Traditional 1-on-1 Price Tag
Your Own Program
You’re not following the workout of the day. Your program is built around your goals, training experience and individual needs.
Expert Coaching Every Session
A PrideFit coach is there to teach, correct, challenge and help you progress.
Small Group Environment
Train alongside a small group of motivated people while still receiving individualized coaching and programming.
Progress With Purpose
We track your training and progress your program over time instead of simply giving you random workouts.
How It Works
Getting Started Is Simple
Schedule Your Consultation
Come in, see PrideFit and talk with us about your goals, training history and what you’re looking to accomplish.
We Build Your Plan
We’ll determine the right starting point and create a training program based on your goals and abilities.
Start Training
Schedule your sessions and train with a PrideFit coach there to guide you every step of the way.
Who It’s For
Built for People Who Want More Than Just a Place to Work Out
PrideFit is for people who want to train with purpose.
You may have trained for years but want better programming. You may be getting back into fitness after time away. Or you may simply be tired of walking into a gym without knowing whether what you’re doing is actually moving you toward your goals.
You don’t have to be in shape before you start. You just have to be ready to follow a plan and put in the work.
Coaching Expertise
Coaching Backed by More Than 20 Years of Experience
PrideFit was founded by Joe Ferrero, Doctor of Physical Therapy and strength & performance coach.
For more than two decades, Joe has worked with people across the spectrum, from everyday adults who want to become stronger and healthier to competitive athletes looking to improve performance.
That background shapes the PrideFit approach: train hard, train intelligently and build a body that’s strong, capable and resilient.
Client Reviews
Real Coaching. Real Progress.
“I can’t say enough good things about PrideFit. The coaches are so knowledgeable and make sure every workout is tailored to you. Within just a few weeks I’ve built strength without bulking up.”
Nnena O.
Personal Training
“PrideFit truly offers a results-driven approach to fitness. From the moment you walk in, you’re warmly greeted and feel welcome. The initial evaluation is thorough, taking into account your fitness goals, nutrition, and how you move.”
Diana F.
Personal Training
“Joe’s background in physical therapy and sports performance was a game changer for my training. As a former D1 lacrosse player now competing in endurance races, the team has been instrumental in my return to triathlon and marathon training.”
Catherine M.
Sports Performance Training
Find Us
Personal Training in Northern Liberties
PrideFit Training & Performance is conveniently located at 416 W Girard Ave in Philadelphia, serving Northern Liberties, Fishtown, Olde Kensington and the surrounding neighborhoods.
PrideFit Training & Performance
416 W Girard AvePhiladelphia, PA 19123
Ready to Start Training With a Plan?
Tell us a little about yourself and what you’re looking to accomplish. Book your consultation and we’ll help you determine whether PrideFit is the right fit.
Common Questions
FAQ
Want the full detail on our 1:1 coaching? See 1:1 Personal Training →