WHAT DOES PRIDEFIT TRAINING FOCUS ON?
WHAT IS PRIDEFIT TRAINING?
Pride Fit is a personal training, group training, strength and conditioning, nutrition advising business began by Joe Ferrero in order to help others reach their potential in general lifestyle or sport while encouraging balance in life.
Although Pride Fit has been officially been in business for just over a year, Joe has been a practicing Physical Therapist for over 12 years and has studied the methods of training and nutrition over the past 10 years.
If you are a motivated individual looking for results, Joe is the right trainer for you. He uses evidence-based principles in training to create routines specific to your goals.
WHAT TO EXPECT AT PRIDE FIT TRAINING?
Pride Fit Training uses explosive technique and fundamental training mixed with customized fitness plans to assure clients are meeting their goals.
The benefits of training at Pride Fit’s home facility is that it is private, personal and has all the essentials you need to build your ideal physique. You can enjoy your sessions without all eyes on you like other gyms. It is also well kept and cleaned daily.
Joe’s extensive knowledge in anatomy and physiology, and biomechanics as well as his knowledge of evidence-based techniques in training, helps separate himself from your run of the mill trainer.