Joe is not just a personal trainer, but also a physical therapist. His extensive knowledge on how the body works and the impacts of working out with the correct form has been invaluable to my progress. He makes note of my specific progress, correlates it with advice on a healthy diet and keeps me well paced and in good form to ensure that I achieve my goals in a healthy manner.

Since training with Joe, I am back to my pre-pregnancy weight, have gained muscle and feel much stronger. With Joe we’ve concentrated on working out the big muscle groups and have been consistent which has resulted in a great workout as well as weight loss and strength building.

It was an easy decision to start personal training sessions with Joe. I believe with his extensive background in physical therapy it has really made a difference in my workouts. I began seeing results after our first week together. His gym is clean and up to date. Joe is knowledgeable, professional, and courteous. I would recommend him as a personal trainer to anyone of any skill set!

Working out with Joe has been super efficient and is getting me results faster than expected. He focuses on the major movements which I tend to like, because they will have you feeling stronger quicker. His gym set up is great and he really makes sure your form is right. I've worked with other trainers before, but my training experience with Joe has by far been the best. He's also not a creep, which is important.

I'm 53 years old and have always struggled with my weight. I started my fitness journey several years ago and was able to realize modest success on my own. 11 months ago I made the decision to take my health and fitness to the next level when I was introduced to Joe Ferrero at Pridefit Training. The first day I met Joe, he took considerable time to assess where I was and what my goals were. Joe developed a nutrition plan tailored to me along with a twice a week personal training regimen and thus began my transformation. 11 months later... I've lost 35 pounds, went from a 36 inch waist to a 30 inch waist. I now have significant muscle definition including abs!!! I can't say enough about how training with Joe has impacted my confidence and self-esteem. For the first time in my life, I am no longer embarrassed to take my shirt off at the beach.

Joe is very professional and knowledgeable. I have been training with him for some time now and I love how he pushes me to achieve my fitness goals .